Health Benefits Of Beer

What is beer? Beer is an alcoholic drink that is prepared using barley, hops, water and yeast. It is one of the most popular alcoholic beverages, which is enjoyed by people all over the world. There are many varieties of beer and some of them include pale ale, stout, mild ale, wheat, lambic and lager beer.

What is beer made of? Beer is made using 4 ingredients- barley, hops, water and yeast. These ingredients are easily available in grocery stores or online stores. It can also be made using wheat and rice instead of barley.

It can be made at home using the above ingredients and a brewing kit which comprises of containers, fermenter etc. and is also easily available in online stores.

Prevention of Anemia: Beer is a good source of vitamin B12 and folic acid, a deficiency of which may lead to anemia. Vitamin B12 is also essential for maintaining normal growth, good memory and concentration.