Criticisms is not such a nice thing but its a fact that come with life
itself. Whether it is coming from your family members, your friends or
even from your friends, it is never a great feeling. If you are finding
it difficult to deal with criticisms, am happy you came here.
In this post today, i will be dishing out some helpful ways to help you
overcome criticisms. Rejection comes with criticisms which leaves one
with lasting bitter taste. It often comes with bitterness, anger, hurt,
sometimes most people feel crushed and miffed.
During those times you are being criticized, you should know that hitting back is not going to solve it.
try not to not take those critics words so personal.
Don't react aggressively to him/her Don't try and immediately prove the
other person wrong. Instead trying to react to the critics, take out
time to find out how and where the critic gathered the information. If
the critic have the right information, don't be too scared to asset
yourself.
Try as much as possible to ensure the information gathered is unbiased and accurate as much as possible. Take some break to calm down and think about the information very well. Where confusion sets in, ask calmly for further explanation. Check if there was a misunderstanding from the source.
Try as much as possible to ensure the information gathered is unbiased and accurate as much as possible. Take some break to calm down and think about the information very well. Where confusion sets in, ask calmly for further explanation. Check if there was a misunderstanding from the source.
Consider whether the intent may have been to deliberately hurt you. Come back to the conversation and start by
calming stating that you've thought about it
carefully. Give the giver of the message some credit
for starters, even if it is for offering you an
opportunity to reflect on the situation and to discuss about it calmly.
Say what you think about the situation kindly, but
assertively.
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