How To Deal With Divorce.

• It is not easy when a precious relationship or marriage ends. After the end of a longterm marriage, feelings of depression and loneliness will surely come your way but how you handle it is all that matters. Below are the tips to enable you start your healing process fast. When you loss your precious relationship or marriage, most times the relationship or marriage isn't as good as you want it but somehow you feel so bad about. Grieve is a normal thing to do, Allow yourself to grieve over your loss. At first you might be scared of passing through those pains due to the fear that your emotions can not carry you through or that your heart will be in pains forever. In any case, don't fight off your feelings, It is normal to feel angry, sad, depressed, confusion and even fear. During these times, trying to hide those feelings or run away from then will not help you but prolong your grieving process and also stop you from starting your healing process. Another helpful tip is talking about what and how you feel. Talking about how you feel to most of your close friends will go a long way in helping you deal with breakup or divorce even if you find it hard to share your feelings with others, it is very necessary to talk to someone you trust and share your feelings with them. Knowing that your friends and family already knows what you are passing through, will help in reducing the feelings of loneliness and depression. Now in all these times, you should remember that moving on is the only thing you have to do. Express your feelings and move on, it is very important not to dwell in those negative thoughts or try to over analyze the situation. Trying to remain in those bad feelings will make you loose yourself to it. Don't get stuck blaming yourself or be angry at yourself. If you continue living in those negative thoughts, your healing process will really take a long time to start. Join a support group, in these time of grieve and The importance of healing process , surround yourself with supportive friends and family members. Join a group if possible, a group that will help you build a very strong supportive network. Be extremely honest to yourself, as you look back on your lost relationship, you have the privilege to learn more about yourself, how you communicate and relate to others and the problems you need to work in order to make better choices and action in the future